Thursday, January 31, 2013

Thursday, January 31st

Happy Birthday Brayden!

Day 8 of the New Years Challenge:

Strength

None

WOD

Death by 8's

Run 800m

8 Rounds
8 KB Swings 53/35
8 T2B

Run 800m

8 comments:

  1. Happy Birthday Brayden!!
    (I think my time was 15:20. 35# & kte

    ReplyDelete
  2. Happy Birthday Brayden...! Not the best time but I did RX and my toes were touch'n the bar everytime and I tried to concentrate on my KB swing form. Then I just plain hate running. So my time was 19:12 :/

    ReplyDelete

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