Monday, May 20, 2013

Monday April 20th, 2013

Strength

D.L. 1 RM

WOD

Max Rep Pull-ups
1000 M Row

Never teach your son how to use your camera phone & never give him the code:) 
A quick nap on Sunday in the Home Depot Parking lot before battling the masses for white board materials in the gym. Apparently Tyler was bored:)

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