Tuesday, May 7, 2013

Monday May 6th, 2013

Strength

2 RM Front Squat

WOD

2 Rounds

30 Wall Balls (20/16)
30 T2B
30 D.U.
30 K.B. Swings
30 H.R. Push-ups

The first toasty afternoon of Spring...Way to sweat guys:)



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