Thursday, May 23, 2013

Thursday May 23, 2013

Strength

Misc. Day or  Finish 90 Day Challenge Requirements

WOD

Run 400

2 Rounds:
50 DU
40 Sit Ups
30 Walking Lunges
20 Box Jumps 24/20
10 HSPU

Run 400


Only 87 Days Left:)

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