Monday, February 17, 2014

Monday February 17, 2014

Way to go Tyler and Mary! For 30 days, they ate healthy and exercised consistently, burning off  a combined total of 22 lbs! AND get this they are not our New Years Challenge winners! When you see them, just look at the muscle definition they have earned.

Strength:

D.L. - 12, 10, 8, 6, 4, 2

WOD:

"Angie"

100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 A. Squats


1 comment:

  1. I'm happy to lose to those two inspiring kids! WAY TO GO~~~~ :-)

    ReplyDelete

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