50 A. Squats for Time
Then
5 x 3 Ball-Ups
WOD:
Courtesy of Paul L. with a little slight adjusting:)
4 DL (315/275/225) & (185/135/95)
6 C2B PullUps
8 Clapping Push Ups
25 DU
100 M Sprint
Taylor Trying To Keep Those Boys In Line...Tough Task Young Lady:)