Tuesday, September 15, 2015

Tuesday, September 15th


Congrats on all the PR's last night!! Way to get at those Back Squats!






Sunday, September 6, 2015

Labor Day class times tomorrow

HOLIDAY CLASS SCHEDULE

There will be two class times tomorrow, September 7th.

9:00 am
6:30 pm

You can sign up for class in Wodify on your app, or just show up to class.

See you tomorrow BCFers!

Thursday, September 3, 2015

Friday, September 4th (Reminder- Bod Pod Sign Up!!)




















Reminder- the Bod Pod will be at BCF next week!  Tuesday - Thursday; the sign up sheet is on the front counter of the box!  Select your time slot.  If you have questions about what the Bod Pod does, ask a trainer. 

Thursday, September 3rd