Sunday, February 7, 2016

The Open & related Schedule Changes- PLEASE READ!


The Crossfit Games 216 Open begins February 25th and goes through March 28th.











If you haven't signed up- you should!  It's $20.  Each week, for 5 weeks there will be a workout announced and as a box we will do these WOD"s together in competition style (much like the Everyday Warrior).  It is a way to push yourself, scaled- Rx- masters, see how you've improved over the last year and/or set a benchmark to measure your growth for the next year. AND it's fun!!!  Below is the link to sign up!

http://games.crossfit.com/announcements/2016-open-registration-live

Judges needed!! If you can commit to judging every Friday night during the open, we need you! There is a judges course that needs to be completed to make you eligible.











Schedule Changes.  Due to the open workouts on Friday evenings the class schedule on Fridays will change from 2/25/16-3/28/16 as follow:

4:15 pm Crossfit class
5:15 pm Team workout only (people can come cheer and/or help but only team members can work out).
6:30 pm Open workout

There will be NO 5:30 & 6:30 pm classes on Friday nights during the Open. Wodify will reflect this.


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