Friday, March 25, 2016

Friday, March 25th

Here it is everyone!  The final of the Open WOD's.  Pour all your effort into it and feel satisfaction at what you've accomplished this year.  Be proud of yourself.  Great job BCF!

Here are some tips on how to best tackle 16.5.

https://youtu.be/T0y3JaYhlfM


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.