"A Community that SWEATS Together, STAYS Together."

We want to provide a safe, encouraging, and positive environment for adults, kids, and athletes of all ages to learn, improve, and reach their health and fitness goals. Most importantly we want to be a place that people leave healthier and happier than when they walked in.


Tuesday Morning Classes - running as scheduled

So for now unless the weather gets crazy on us we will have the 6am class. If for some reason the weather is bad Ally will post to our BCF Facebook page that class is cancelled!



Thursday's Classes

Alright BCF peeps! Holden is going to brave the weather to meet the 6am crew so you guys can get your workout on!! Yahoo Holden!!!!

All Thursday classes will be running as scheduled!


Important! New Years Challenge and Box Hours - Please Read

First, we hope you're all safe, warm, and enjoying this beautiful day! Here is the plan for today and the New Years Challenge Individual WOD:

Wednesday's hours: 5:30 and 6:30 classes open, all other classes closed.

New Years Challenge Individual WOD will be moved to Friday. Please do your best to attend and complete that workout. If you can't make it Friday, please have it completed by Monday at the very latest.


All Wednesday's Morning Classes - Cancelled!

Well Trevor made it to the airport but his Dad's flight was re-routed to Seattle. The airlines are certain they will be making it into Portland tonight but at this time (12:23am) we are unsure of his arrival. Trevor is looking for a hotel room but so far they are out of luck! At this point we just don't know when he'll be making it back home. But I do know Trevor will not be in any shape to coach by 9am. Matt is stranded up on his hill buried in snow. We are sorry guys but we must cancel the 9am class as well. Weather permitting we will be there for the evening classes! Enjoy the snow in the morning:)

Wednesday's 6am and 8am Classes - Cancelled

More snow!! So BCF peeps we are cancelling the 6am and 8am classes. We will re-evaluate in the morning and let you know if we will have a 9am or not.


Monday's 6am and 8am Classes - Cancelled

Monday 1/9 6am and 8am classes are cancelled. We will do our best to have the 9am class weather permitting. Please plan on us having a 9am class unless we state otherwise.


Monday's Classes

BCF peeps, due to the craziness of this weather we wanted to create a plan for all our morning New Years Challenge participants;) If your class is cancelled, you're more than welcome to come with your partner to a later class or Tuesday you will have the option to complete your partner WOD. Please remember if Banks School District has a 2-hour delay or if school is cancelled, the 6 am class is cancelled.