Wednesday, November 21, 2012

Banks Country Fitness: Wednesday, November 21st

Banks Country Fitness: Wednesday, November 21st: WOD 10-9-8-7-6-5-4-3-2-1 Hand Release Pushups Jumping Squats (both sides =1) Turkish Get-ups (40/25)

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.